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Physio Equipment Shop
Gymnastic Ball
Gymnastic Ball
Regular price
Rs.1,649.00 PKR
Regular price
Sale price
Rs.1,649.00 PKR
Shipping calculated at checkout.
Quantity
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The Exercise Ball, also known as a Gym Ball, is a versatile fitness tool used for a wide range of exercises. It is commonly recommended for physiotherapy, core strengthening, stability training, and postural correction, making it suitable for both rehabilitation and fitness routines.
Key Features
- Durable, anti-burst design for safe use
- Supports balance and stability training
- Effective for core and abdominal workouts
- Recommended for CP child therapy
- Lightweight and easy to inflate
Benefits
- Strengthens and tones core muscles
- Improves posture and alignment
- Enhances flexibility and balance
- Helps relieve lower back pain
- Supports rehabilitation and physiotherapy exercises
How to Use
Inflate the ball to the recommended size and ensure it is placed on a non-slippery surface. It can be used for:
- Core Exercises: Sit or lie on the ball to perform abdominal and strengthening workouts.
- Balance Training: Engage stabilizing muscles by practicing controlled movements.
- Postural Correction: Use for exercises that improve spinal alignment.
- Rehabilitation: Suitable for physiotherapy routines, including CP child therapy.
Use under guidance if recommended for rehabilitation or therapy purposes.
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