Ankle Weight

Ankle Weights are adjustable, comfortable straps that add resistance to your legs during exercise. Perfect for walking, running, or strength training, they help tone muscles, increase endurance, and enhance workout intensity.

Key Features

• Adjustable Weight
• Comfortable Straps
• Durable Material
• Portable & Lightweight
• Easy to Wear

Benefits

• Increases resistance for more effective workouts
• Strengthens and tones leg muscles
• Improves cardiovascular and muscular endurance
• Versatile for walking, running, and aerobics
• Enhances overall workout intensity safely

How to Use

Secure the ankle weights snugly around your ankles. Start with low weight and perform exercises like walking, leg lifts, or running. Gradually increase weight as strength improves and always listen to your body.